Meet Abigail, a Registered Nurse with a background in emergency medicine. She brings a calm, grounded, and solution-focused approach to therapy. Her years in a fast-paced emergency department have taught her the importance of meeting people exactly where they are – often in their most vulnerable moments. In her practice, she blends evidence-based psychotherapy tools such as cognitive behavioural therapy (CBT) with the holistic aspect of nursing, addressing both mental and overall well-being. Whether you’re navigating stress, anxiety, panic attacks, relationship challenges, or life transitions, her goal is to help you build resilience, develop healthy coping strategies, and feel empowered in your healing journey.
